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ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt Tillamook County Creamery Association Branded
243 Calories
4.3g Protein
27.1g Carbs
14.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 64mg 3%
Total Carbohydrate 27.1g 10%
Dietary Fiber 1.4g 5%
Total Sugars 24.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 9%
Carbs 27.1g 59%
Fat 14.3g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.0 MG 6%
Sodium, Na 64 MG 3%

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About ICE CREAM, ROCKY ROAD

ICE CREAM, ROCKY ROAD is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 27.1g of carbohydrates, and 14.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, SUGAR, WHOLE MILK, CONDENSED SKIM MILK, MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, GELATIN), COCOA (PROCESSED WITH ALKALI), ALMONDS (ALMONDS, SAFFLOWER OIL, SALT), EGG YOLKS, TARA GUM, GUAR GUM.

Calorie Breakdown

At 243 calories per 100 grams, ICE CREAM, ROCKY ROAD gets 7% of its calories from protein, 45% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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