ICE CREAM, ROCKY ROAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 64 MG | 3% |
About ICE CREAM, ROCKY ROAD
ICE CREAM, ROCKY ROAD is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 27.1g of carbohydrates, and 14.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SUGAR, WHOLE MILK, CONDENSED SKIM MILK, MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, GELATIN), COCOA (PROCESSED WITH ALKALI), ALMONDS (ALMONDS, SAFFLOWER OIL, SALT), EGG YOLKS, TARA GUM, GUAR GUM.
Calorie Breakdown
At 243 calories per 100 grams, ICE CREAM, ROCKY ROAD gets 7% of its calories from protein, 45% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM, ROCKY ROAD
See how ICE CREAM, ROCKY ROAD compares to other foods in terms of nutrition:
- ICE CREAM, ROCKY ROAD vs ICE CREAM
- ICE CREAM, ROCKY ROAD vs PREMIUM ICE CREAM
- ICE CREAM, ROCKY ROAD vs ICE CREAM
- ICE CREAM, ROCKY ROAD vs HOT CHOCOLATE FLAVORED ICE CREAM, HOT CHOCOLATE
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.