Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt Umpqua Dairy Products Co. Branded
231 Calories
4.6g Protein
27.7g Carbs
12.3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 92mg 4%
Total Carbohydrate 27.7g 10%
Dietary Fiber 1.5g 5%
Total Sugars 18.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.6g 10%
Carbs 27.7g 62%
Fat 12.3g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 1.1 MG 6%
Sodium, Na 92 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
COOKIE FLAVORED ICE CREAM WITH A GRAHAM CRACKER SWIRL AND COOKIE PIECES, COOKIE BUTTER 0 3.4g 30.7g 17.1g KEY LIME PREMIUM ICE CREAM WITH GRAHAM CRACKER SWIRL, KEY LIME PIE 245 3.2g 28.7g 13.8g CHOCOLATE MILK & COOKIES CHOCOLATE & VANILLA SWIRLED WITH CHOCOLATE CHIP COOKIES LIGHT ICE CREAM, CHOCOLATE MILK & COOKIES 207 4.4g 32.6g 6.5g CHOCOLATE SHAKE IT CHOCOLATE MALT MILKSHAKE ICE CREAM WITH SALTED FUDGE PIECES & MARSHMALLOW SWIRLS, CHOCOLATE SHAKE IT 252 4.4g 30.4g 12.6g P.B. DOUGH CHOCOLATE WITH GOBS OF CHOCOLATE CHIP PEANUT BUTTER COOKIE DOUGH LIGHT ICE CREAM, P.B. DOUGH 216 5.9g 34.3g 6.9g CARAMEL CHOCOLATE CHEESECAKE ICE CREAM WITH CHEESECAKE PIECES & CHOCOLATE COOKIE SWIRLS, CARAMEL CHOCOLATE 271 4.3g 27.1g 16.4g

About ICE CREAM, ROCKY ROAD

ICE CREAM, ROCKY ROAD is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 27.7g of carbohydrates, and 12.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

FRESH MILK & CREAM, CORN SYRUP SOLIDS, NONFAT DRY MILK, MINI MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, TETRASODIUM PYROPHOSPHATE), ALMONDS (ALMONDS, COTTONSEED OIL, BUTTER, SALT), COCOA PROCESSED WITH ALKALI, WHEY, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, ARTIFICIAL BUTTER PECAN FLAVOR, ARTIFICIAL VANILLA (VANILLIN).

Calorie Breakdown

At 231 calories per 100 grams, ICE CREAM, ROCKY ROAD gets 8% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ICE CREAM, ROCKY ROAD

See how ICE CREAM, ROCKY ROAD compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about ICE CREAM, ROCKY ROAD
Hi! Ask me anything about ICE CREAM, ROCKY ROAD — nutrition, recipes, health benefits, or meal ideas.