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ICE CREAM, MONSTER COOKIE MASH

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
243 Calories
4.1g Protein
31.1g Carbs
12.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 108mg 5%
Total Carbohydrate 31.1g 11%
Dietary Fiber 1.4g 5%
Total Sugars 23.0g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 0mg 0%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 9%
Carbs 31.1g 66%
Fat 12.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 203 MG 4%
Sodium, Na 108 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
CHOCOLATE REDUCED FAT ICE CREAM, CHOCOLATE 203 4.7g 26.6g 7.8g CHOCOLATE SWIRL FLAVORED VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED SWIRLS, CHOCOLATE SWIRL 188 3.1g 29.7g 7.0g CHOCOLATE CHIP FLAVORED VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED CHIPS, CHOCOLATE CHIP 203 3.1g 26.6g 9.4g CHOCOLATE MARSHMALLOW CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOW SAUCE, CHOCOLATE MARSHMALLOW 203 3.1g 31.3g 7.0g SMOOTH & CREAMY FROZEN YOGURT 185 3.1g 30.8g 3.9g REDUCED FAT ICE CREAM 175 4.8g 25.4g 5.6g

About ICE CREAM, MONSTER COOKIE MASH

ICE CREAM, MONSTER COOKIE MASH is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 31.1g of carbohydrates, and 12.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SKIM MILK, SUGAR, BUTTERMILK, WHEY, MONSTER COOKIE DOUGH {WHEAT FLOUR, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), ROASTED PEANUTS, WATER, OATS, PALM OIL, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), CANDY COATED DROPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, COCOA PROCESSED WITH ALKALI, DEXTROSE, WHEY POWDER, SOY LECITHIN, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, BLUE 1 LAKE, RED 3, BLUE 2 LAKE, CONFECTIONERS GLAZE), BAKING SODA, SALT, NATURAL FLAVORS (BUTTER AND VANILLA)}, FUDGE SWIRL (CORN SYRUP, SUGAR, WATER, PALM OIL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, PECTIN, MONO & DIGLYCERIDES, POLYSORBATE 80), PEANUT BUTTER FLAVOR BASE (PEANUTS, PEANUT OIL, SALT, MONO & DIGLYCERIDES), CORN SYRUP, CONTAINS 1% OR LESS OF CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.

Calorie Breakdown

At 243 calories per 100 grams, ICE CREAM, MONSTER COOKIE MASH gets 7% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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