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ICE CREAM, COOKIES'N CREAM

Ice Cream & Frozen Yogurt All Star Dairy Association Inc Branded
219 Calories
4.7g Protein
28.1g Carbs
10.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 109mg 5%
Total Carbohydrate 28.1g 10%
Dietary Fiber 0g 0%
Total Sugars 20.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 11%
Carbs 28.1g 64%
Fat 10.9g 25%

Minerals

Nutrient Amount % DV
Sodium, Na 109 MG 5%

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Food Calories Protein Carbs Fat
DOUBLE DARK CHOCOLATE GELATO, DOUBLE DARK CHOCOLATE 241 4.5g 32.3g 11.3g GELATO, WILD BLACKBERRY 210 3g 32g 8g CHOCOLATE PEANUT BUTTER CUP GELATO, CHOCOLATE PEANUT BUTTER 273 6.1g 30.3g 14.4g BELGIAN CHOCOLATE GELATO, BELGIAN CHOCOLATE 220 4.6g 30.3g 9.1g PREMIUM ICE CREAM, CARAMEL CARIBOU 221 2.9g 29.4g 11.8g ICE CREAM SANDWICHES, VANILLA 268 3.6g 44.6g 8.9g

About ICE CREAM, COOKIES'N CREAM

ICE CREAM, COOKIES'N CREAM is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 28.1g of carbohydrates, and 10.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, CORN SYRUP, SKIM MILK, WHEY, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN AND PALM OIL, ALKALIZED COCOA, INVERT SUGAR, MONO AND DIGLYCERIDES, CORN FLOUR, CORNSTARCH, CHOCOLATE, CELLULOSE GUM, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), GUAR GUM, POLYSORBATE 80, NATURAL FLAVOR, ARTIFICIAL FLAVORS, SOY LECITHIN, ANNATTO (COLOR), CARRAGEENAN.

Calorie Breakdown

At 219 calories per 100 grams, ICE CREAM, COOKIES'N CREAM gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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