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ICE CREAM, COOKIES & CREAM

Ice Cream & Frozen Yogurt Fiesta Mart Inc. Branded
234 Calories
4.3g Protein
27.7g Carbs
11.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 234
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 90mg 4%
Total Carbohydrate 27.7g 10%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 0.4mg 2%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 10%
Carbs 27.7g 63%
Fat 11.7g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 0.4 MG 2%
Potassium, K 138 MG 3%
Sodium, Na 90 MG 4%

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About ICE CREAM, COOKIES & CREAM

ICE CREAM, COOKIES & CREAM is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 27.7g of carbohydrates, and 11.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SKIM MILK POWDER, SUGAR, CORN SYRUP, MALTODEXTRIN, MONO AND DIGLYCERIDES, FOOD STARCH (TAPIOCA), GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, COOKIES (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, POWDERED SUGAR, PALM OIL, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), CARAMEL COLOR, HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CHOCOLATE LIQUOR, VANILLIN), NATURAL AND ARTIFICIAL FLAVORS.

Calorie Breakdown

At 234 calories per 100 grams, ICE CREAM, COOKIES & CREAM gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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