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ICE CREAM CONES

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
293 Calories
4.4g Protein
40.2g Carbs
14.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 9.8g 49%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 163mg 7%
Total Carbohydrate 40.2g 15%
Dietary Fiber 1.1g 4%
Total Sugars 25g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 0.8mg 4%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 7%
Carbs 40.2g 69%
Fat 14.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 0.8 MG 4%
Potassium, K 185 MG 4%
Sodium, Na 163 MG 7%

About ICE CREAM CONES

ICE CREAM CONES is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 40.2g of carbohydrates, and 14.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, BLEACHED WHEAT FLOUR, SKIM MILK, CREAM, COCONUT OIL, CORN SYRUP, WHEAT FLOUR, WHEY, BUTTERMILK, CONTAINS 2% OR LESS OF COCOA, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, HYDROGENATED COTTONSEED OIL, FOOD STARCH-MODIFIED, WATER, NONFAT DRY MILK, WHEY POWDER, COCOA PROCESSED WITH ALKALI, MONO & DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, SOY LECITHIN, UNSWEETENED CHOCOLATE, OAT FIBER, CARAMEL COLOR, PALM OIL, SALT, SOYBEAN OIL, WHOLE MILK POWDER, COCOA BUTTER, VANILLA EXTRACT, NATURAL FLAVOR, ARTIFICIAL FLAVORS, BAKING SODA, AMMONIUM BICARBONATE, CORN STARCH, TITANIUM DIOXIDE FOR COLOR, HIGH FRUCTOSE CORN SYRUP, VITAMIN A PALMITATE.

Calorie Breakdown

At 293 calories per 100 grams, ICE CREAM CONES gets 6% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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