ICE CREAM BETWEEN TWO CHOCOLATE WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 188 MG | 8% |
About ICE CREAM BETWEEN TWO CHOCOLATE WAFERS
ICE CREAM BETWEEN TWO CHOCOLATE WAFERS is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 40.3g of carbohydrates, and 6.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, SUGAR, BLEACHED WHEAT FLOUR, CORN SYRUP, CREAM, CORN SYRUP SOLIDS, WHEY, PALM OIL, CARAMEL COLOR, LESS THAN 1% OF: DEXTROSE, BAKING SODA, COCOA, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, CARRAGEENAN.
Calorie Breakdown
At 234 calories per 100 grams, ICE CREAM BETWEEN TWO CHOCOLATE WAFERS gets 4% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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