ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 185 MG | 8% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 27.4g of carbohydrates, and 16.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, CREAM, CANE SUGAR, CARAMEL PEANUTS (PEANUTS, SUGAR, BUTTER, SALT), WHOLE MILK, TAPIOCA SYRUP, WHITE CHEDDAR POPCORN [CORN, SUNFLOWER OIL, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE], HONEY, SEA SALT, CITRIC ACID, NATURAL FLAVOR.
Calorie Breakdown
At 282 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 39% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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