ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 48 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 11.9g of carbohydrates, and 11.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, WHEY PROTEIN CONCENTRATE, ORGANIC AGAVE SYRUP, PISTACHIOS, ORGANIC INULIN (AGAVE FIBER), NATURAL FLAVORS, GREEN TEA EXTRACT, LOCUST BEAN GUM, GUAR GUM
Calorie Breakdown
At 190 calories per 100 grams, ICE CREAM gets 20% of its calories from protein, 25% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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