ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- High in dietary fiber (9.2g per 100g), supporting digestive health.
About ICE CREAM
ICE CREAM is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 21.8g of carbohydrates, and 10.3g of fat. It also contributes 9.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, BUTTERMILK, POLYDEXTROSE, SORBITOL, STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, AND CARRAGEENAN, SUCRALOSE, ARTIFICIAL FLAVOR, AND VEGETABLE ANNATTO COLOR.
Dietary Information
ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 161 calories per 100 grams, ICE CREAM gets 9% of its calories from protein, 54% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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