ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 102 MG | 8% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 163 MG | 7% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 30.6g of carbohydrates, and 9.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ICE CREAM BASE (CREAM, NONFAT MILK, SUGAR, EGG YOLK, BUTTERMILK), SUGAR, COCOA NIBS, WATER, KOSHER SALT, GUAR GUM, XANTHAN GUM
Calorie Breakdown
At 214 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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