ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 71 MG | 3% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 31.0g of carbohydrates, and 16.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, MILK, SUGAR, NONFAT DRY MILK, CORN SYRUP SOLIDS, STABILIZER (LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN), BLUEBERRY VARIEGATE (CORN SYRUP, WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, BLUEBERRY, CORNSTARCH MODIFIED, LEMON JUICE CONCENTRATE, NATURAL & ARTIFICIAL FLAVORING, SODIUM BENZOATE, AND POTASSIUM SORBATE [PRESERVATIVES] RED #40, BLUE #1), PIE CHIPS (UNENRICHED WHEAT FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED COCONUT OIL, BUTTER [CREAM, SALT], WATER, PASTEURIZED EGGS, SALT), FLAVOR BASE (SUGAR, MASCARPONE CHEESE [PASTEURIZED MILK, CREAM, CITRIC ACID], HEAVY CREAM [CREAM, MILK], LOWFAT YOGURT [LOWFAT CULTURED MILK], WATER, NATURAL FLAVORING, POTASSIUM SORBATE [PRESERVATIVE]).
Calorie Breakdown
At 286 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 43% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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