ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 117 MG | 5% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 29.7g of carbohydrates, and 14.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, PEANUTS, SKIM MILK, COOKIES (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL, ALKALIZED COCOA, HIGH FRUCTOSE CORN SYRUP, DEGERMINATED YELLOW CORN FLOUR, CHOCOLATE, SALT, DEXTROSE, BAKING SODA, SOY LECITHIN, WHEY), PEANUT OIL, COCONUT OIL, WHEY, ALKALIZED COCOA, NATURAL COCOA, NATURAL FLAVOR, MONO AND DIGLYCERIDES, CHEESE POWDER (NONFAT DRY MILK, LACTIC ACID, CELLULOSE, CELLULOSE GUM, CULTURES), SOY LECITHIN, CELLULOSE GUM, SALT, BUTTERMILK, GUAR GUM, ANNATTO (COLOR).
Calorie Breakdown
At 266 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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