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ICE CREAM

Ice Cream & Frozen Yogurt THELMA'S Branded
319 Calories
4.2g Protein
49.4g Carbs
13.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 169mg 7%
Total Carbohydrate 49.4g 18%
Dietary Fiber 1.2g 4%
Total Sugars 36.1g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 6%
Carbs 49.4g 74%
Fat 13.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 169 MG 7%

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SEA SALT CARAMEL ESPRESSO PREMIUM COFFEE ICE CREAM WITH CHOCOLATE ESPRESSO FLAKES & SALTY CARAMEL RIBBONS, SEA SALT CARAMEL ESPRESSO 258 4.1g 37.1g 10.3g TURTLE CHEESECAKE CREAMY CHEESECAKE FLAVORED PREMIUM ICE CREAM WITH TOASTED PECAN PIECES, CHOCOLATE CHUNKS & A SEA SALT CARAMEL SWIRL, TURTLE CHEESECAKE 247 3.4g 33.7g 11.2g MINT CHOCOLATE CHIP ICE CREAM, MINT CHOCOLATE CHIP 0 4.5g 29.9g 13.4g NEAPOLITAN LIGHT ICE CREAM, NEAPOLITAN 165 3.5g 25.9g 5.3g VANILLA FLAVORED ICE CREAM, VANILLA 202 3.4g 24.7g 10.1g FORBIDDEN CHOCOLATE ICE CREAM WITH PEANUT BUTTER CORE, CHOCOLATE FLAVORED COATING COVERED IN PEANUTS SUPER SCOOPS, CHOCOLATE PEANUT BUTTER 357 6.1g 35.7g 21.4g

About ICE CREAM

ICE CREAM is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 49.4g of carbohydrates, and 13.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ICE CREAM (MILK, CREAM, CORN SYRUP, WHEY, GUAR GUM,MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 65, CARRAGEENAN, ARTIFICIAL VANILLA, ANNATTO, VITAMIN A, PALMITATE), WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), BROWN SUGAR, SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), SUGAR, BUTTER (CREAM, SALT), SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED PALM OIL, PALM OIL, MONO AND DIGLYCERIDES, TBHQ AND CITRIC ACID (ANTIOXIDANTS), BETA-CAROTENE), CREME DE MENTHE (SUCROSE, DEXTROSE, FRUCTOSE, NATURAL FLAVOR, SOY LECITHIN), EGG, COCOA POWDER, VANILLA, SALT, BAKING SODA.

Calorie Breakdown

At 319 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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