ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 226 MG | 17% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 148 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About ICE CREAM
ICE CREAM is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 22.6g of carbohydrates, and 3.9g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ULTRA-FILTERED NONFAT MILK*, INULIN, ERYTHRITOL, CREAM, SUGAR, CONTAINS 2% OR LESS OF NATURAL FLAVOR, STEVIA LEAF EXTRACT (REB M), HONEY, WHOLE WHEAT FLOUR, GRAHAM FLOUR, SEA SALT, SOYBEAN OIL, PALM OIL, NONFAT DRY MILK, SUNFLOWER LECITHIN, SALT, SKIM MILK, BAKING SODA, MOLASSES, GLYCERINE, SOY LECITHIN, CAROB BEAN GUM, VITAMIN A PALMITATE.
Dietary Information
ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 123 calories per 100 grams, ICE CREAM gets 25% of its calories from protein, 73% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ICE CREAM
See how ICE CREAM compares to other foods in terms of nutrition:
- ICE CREAM vs FRUIT FLAVORED FREEZABLE BEVERAGE, FRUIT
- ICE CREAM vs NEW YORK VANILLA ICE CREAM, NEW YORK VANILLA
- ICE CREAM vs STRAWBERRY SWIRL VANILLA LIGHT ICE CREAM WITH A STRAWBERRY SAUCE, STRAWBERRY SWIRL
- ICE CREAM vs HEAVENLY HASH PREMIUM ICE CREAM, HEAVENLY HASH
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.