ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 270 MG | 6% | |
| Sodium, Na | 135 MG | 6% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 37.8g of carbohydrates, and 17.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SUGAR, CREAM, SKIM MILK, PEANUTS, DEXTROSE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, COCONUT OIL, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH ALKALI, GLYCERINE, PEANUT OIL, BUTTERMILK SOLIDS, NATURAL FLAVORS, SALT, COCOA, PECTIN, SOY LECITHIN, CORN STARCH, XANTHAN GUM, SODIUM CITRATE, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM.
Calorie Breakdown
At 324 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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