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ICE CREAM

Ice Cream & Frozen Yogurt MAXINE'S Branded
213 Calories
4.5g Protein
24.7g Carbs
12.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 45mg 2%
Total Carbohydrate 24.7g 9%
Dietary Fiber 2.2g 8%
Total Sugars 21.4g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 11%
Carbs 24.7g 59%
Fat 12.4g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 1.1 MG 6%
Sodium, Na 45 MG 2%

About ICE CREAM

ICE CREAM is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.5g of protein, 24.7g of carbohydrates, and 12.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ORGANIC MILK, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC COCOA POWDER PROCESSED WITH ALKALI, ORGANIC NONFAT MILK, ORGANIC EGG YOLK, ORGANIC LOCUST BEAN GUM, ORGANIC VANILLA EXTRACT.

Calorie Breakdown

At 213 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 46% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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