ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 69 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 23.1g of carbohydrates, and 12.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
PASTEURIZED MILK, PASTEURIZED CREAM, PASTEURIZED CONDENSED SKIM MILK, CANE SUGAR**, COCOA**, ORGANIC COCOA (PROCESSED WITH ALKALI)**, LOCUST BEAN GUM, GUAR GUM.
Calorie Breakdown
At 215 calories per 100 grams, ICE CREAM gets 9% of its calories from protein, 43% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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