ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 158 MG | 7% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 30.5g of carbohydrates, and 11.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SALTED CARAMEL SWIRL (TAPIOCA SYRUP, WATER, CANE SUGAR, WHOLE MILK POWDER, CORN STARCH, NONFAT DRY MILK, SEA SALT, SODIUM ALGINATE, NATURAL FLAVOR), SUGAR, NONFAT MILK, COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCONUT OIL, PALM AND PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), COCOA, MILK FAT, SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVORS), EGG YOLKS, NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM.
Calorie Breakdown
At 242 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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