ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About ICE CREAM
ICE CREAM is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.0g of protein, 18.6g of carbohydrates, and 13.7g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR (CANE), NONFAT MILK POWDER, ALMONDS, NATURAL MARSHMALLOWS (CANE SUGAR, BROWN RICE SYRUP, GELATIN, VANILLA EXTRACT, NATURAL MARSHMALLOW FLAVOR, SALT, RICE FLOUR, POWDERED CANE SUGAR, VANILLA BEAN SPECS), COCOA PROCESSED WITH ALKALI, VANILLA EXTRACT, ORGANIC AGAVE INULIN, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, PROBIOTICS: L. ACIDOPHILLUS, L. PLANTARUM, L. SALIVARIUS, L. RHAMNOSUS, B. LACTIS & B. BIFFIDUM (4BN CFU'S / PINT AT TIME OF MANUFACTURE).
Dietary Information
ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 206 calories per 100 grams, ICE CREAM gets 4% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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