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ICE CREAM

Ice Cream & Frozen Yogurt NOT A BRANDED ITEM Branded
224 Calories
3.5g Protein
25.9g Carbs
11.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 35,294mg 11765%
Sodium 70,588mg 3069%
Total Carbohydrate 25.9g 9%
Dietary Fiber 0g 0%
Total Sugars 16.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0mg 0%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 9%
Carbs 25.9g 63%
Fat 11.8g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 165 MG 4%
Sodium, Na 70,588 MG 3069%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
CHOCOLATE OLD FASHIONED REDUCED FAT ICE CREAM, CHOCOLATE 121 6.1g 18.2g 5.3g SMOOTH & CREAMY FROZEN YOGURT 138 3.1g 32.3g 0g SMOOTH & CREAMY FROZEN YOGURT 154 3.1g 32.3g 0g VANILLA OLD FASHIONED REDUCED FAT ICE CREAM, VANILLA 121 4.6g 16.7g 7.6g FROZEN YOGURT 97 5.6g 25g 0g REDUCED FAT ICE CREAM 231 4.6g 32.3g 9.2g

Nutrition Highlights

  • Rich source of Sodium, Na (3069% of Daily Value per 100g).

About ICE CREAM

ICE CREAM is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 25.9g of carbohydrates, and 11.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, COOKIES (SUGAR, PALM, SOYBEAN AND CANOLA OILS, BLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID], CARAMEL COLOR, ALKALIZED COCOA, COCOA, VANILLA, BAKING SODA AND SALT), SKIM MILK SOLIDS, CORN SYRUP, WHEY, STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR.

Dietary Information

Notable micronutrients in ICE CREAM include Sodium, Na (3069% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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