ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 80 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 23.9g of carbohydrates, and 11.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, NONFAT MILK, SUGAR, CORN SYRUP, JAMOCA COFFEE EXTRACT [WATER, SUGAR, NATURAL COFFEE EXTRACT, POTASSIUM SORBATE AND METHYL PARABEN (PRESERVATIVES)], WHEY POWDER, STABILIZER/EMULSIFIER BLEND [CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, POLYSORBATE 80], CARAMEL COLOR.
Calorie Breakdown
At 216 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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