ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 118 MG | 5% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 27.4g of carbohydrates, and 17.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CHOCOLATE ICE CREAM: CREAM, SKIM MILK, SUGAR, COCOA PROCESSED WITH ALKALI, EGG YOLKS. CARAMEL SWIRL: SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), NATURAL FLAVOR, BAKING SODA. CHOCOLATY COATED SPICED PECANS: PECANS ROASTED IN VEGETABLE OIL (PECANS, COTTONSEED OIL), SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILK FAT, SOY LECITHIN, NATURAL FLAVOR, SALT.
Calorie Breakdown
At 292 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 37% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
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