ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 103 MG | 4% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 20.6g of carbohydrates, and 20.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
VANILLA ICE CREAM: CREAM, SKIM MILK, SUGAR, LACTOSE REDUCED SKIM MILK, CORN SYRUP, EGG YOLKS, SALT, VANILLA EXTRACT. ROASTED PECANS: PECANS, COCONUT OIL, BUTTER (CREAM, SALT), SALT.
Calorie Breakdown
At 284 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
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