ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 61 MG | 3% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 27.4g of carbohydrates, and 18.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MAYAN CHOCOLATE ICE CREAM: CREAM, SKIM MILK, SUGAR, COCOA PROCESSED WITH ALKALI, EGG YOLKS, CINNAMON. FUDGE SWIRL: CORN SYRUP, WATER, SKIM MILK, SUGAR, CHOCOLATE, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, NATURAL FLAVOR, PECTIN, SALT, SOY LECITHIN. CHOCOLATY TRUFFLES: SUGAR, SOYBEAN OIL, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, VANILLA EXTRACT, SOY LECITHIN.
Calorie Breakdown
At 302 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 36% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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