ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 49 MG | 2% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 23.5g of carbohydrates, and 18.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
VANILLA ICE CREAM: CREAM, SKIM MILK, CANE SUGAR, EGG YOLKS, VANILLA EXTRACT. BLACKBERRY ICE CREAM: CREAM, SKIM MILK, CANE SUGAR, BLACKBERRY PUREE, EGG YOLKS, BLACKBERRY PUREE CONCENTRATE, NATURAL FLAVOR, CARROT JUICE COLOR, LEMON JUICE CONCENTRATE, BLUEBERRY JUICE COLOR. BELGIAN DARK CHOCOLATE WITH VEGETABLE OIL: UNSWEETENED CHOCOLATE, SUGAR, COCONUT OIL, SOY LECITHIN, VANILLA EXTRACT.
Calorie Breakdown
At 275 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 34% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
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