ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 68 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 27.3g of carbohydrates, and 12.5g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ICE CREAM: MILK, CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, NONFAT DRY MILK, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL VANILLA FLAVOR, ANNATTO COLOR. CARAMEL SWIRL: FRUCTOSE, BUTTERMILK, EVAPORATED MILK, SUGAR, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, SALT, SODIUM CITRATE. CHOCO-CONE CRUNCH: CONFECTIONERY COATING (SUGAR, COCONUT OIL, ALKALIZED COCOA, NATURAL COCOA, MILK FAT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS), ROASTED PEANUTS (PEANUTS, PEANUT OIL, SALT), CONES (BLEACHED WHEAT FLOUR [WHEAT FLOUR, THIAMIN MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID], SUGAR, VEGETABLE SHORTENING [SOYBEAN AND/OR PALM OILS], SOY LECITHIN, SALT).
Calorie Breakdown
At 239 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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