ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 280 MG | 6% | |
| Sodium, Na | 80 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 30.7g of carbohydrates, and 10.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SKIM MILK, CREAM, SUGAR, MARSHMALLOW SWIRL (CORN SYRUP, WATER, SUGAR, FOOD STARCH-MODIFIED, ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SALT, CITRIC ACID), FUDGE SWIRL {SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), DEXTROSE, SUGAR, WATER, BUTTER (CREAM, SALT), CORN SYRUP, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, CONTAINS 2% OR LESS OF THE FOLLOWING: PECTIN (PECTIN, SUGAR), DISODIUM PHOSPHATE, SALT, ARTIFICIAL FLAVOR}, CHOCOLATE FLAVORED DIPPED ALMONDS (SUGAR, ALMONDS, COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
Calorie Breakdown
At 227 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
See how ICE CREAM compares to other foods in terms of nutrition:
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