ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 111 MG | 5% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 38.1g of carbohydrates, and 9.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
REDUCED FAT ICE CREAM (MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, CREAM, SKIM MILK, CONTAINS 1% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, VITAMIN A PALMITATE, CARAMEL COLOR). CHOCOLATE FLAVORED CENTER (WATER, SUGAR, CORN SYRUP, MILK, WHEY, COCOA PROCESSED WITH ALKALI, SKIM MILK, CONTAINS 1% OR LESS OF CHOCOLATE EXTRACT, XANTHAN GUM, HYDROXYPROPYL METHYLCELLULOSE, CELLULOSE GUM, GUAR GUM, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE). COATING {CAKE PIECES (WHEAT FLOUR, SUGAR, CANOLA OIL, CARAMEL COLOR, CONTAINS 2% OR LESS OF COCOA, BAKING SODA, SALT, VANILLA FLAVOR, SOY LECITHIN), PRE-DIP (SOYBEAN OIL, COCONUT OIL, SUGAR, NONFAT DRY MILK, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVOR)}.
Calorie Breakdown
At 254 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
See how ICE CREAM compares to other foods in terms of nutrition:
- ICE CREAM vs COFFEE CREAMY RICH-BREWED PREMIUM ICE CREAM, COFFEE
- ICE CREAM vs MALTED CHOCOLATE ICE CREAM WITH ,AIT BALLS CRUNCH, MALTED CHOCOLATE
- ICE CREAM vs ICE CREAM & WAFERS MINI SANDWICH, ICE CREAM & WAFERS
- ICE CREAM vs COOKIES N' CREAM DELUXE ICE CREAM, COOKIES N' CREAM
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.