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ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
254 Calories
3.2g Protein
38.1g Carbs
9.5g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 111mg 5%
Total Carbohydrate 38.1g 14%
Dietary Fiber 1.6g 6%
Total Sugars 22.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.6mg 3%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 6%
Carbs 38.1g 75%
Fat 9.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.6 MG 3%
Potassium, K 175 MG 4%
Sodium, Na 111 MG 5%

About ICE CREAM

ICE CREAM is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 38.1g of carbohydrates, and 9.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

REDUCED FAT ICE CREAM (MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, CREAM, SKIM MILK, CONTAINS 1% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, VITAMIN A PALMITATE, CARAMEL COLOR). CHOCOLATE FLAVORED CENTER (WATER, SUGAR, CORN SYRUP, MILK, WHEY, COCOA PROCESSED WITH ALKALI, SKIM MILK, CONTAINS 1% OR LESS OF CHOCOLATE EXTRACT, XANTHAN GUM, HYDROXYPROPYL METHYLCELLULOSE, CELLULOSE GUM, GUAR GUM, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE). COATING {CAKE PIECES (WHEAT FLOUR, SUGAR, CANOLA OIL, CARAMEL COLOR, CONTAINS 2% OR LESS OF COCOA, BAKING SODA, SALT, VANILLA FLAVOR, SOY LECITHIN), PRE-DIP (SOYBEAN OIL, COCONUT OIL, SUGAR, NONFAT DRY MILK, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVOR)}.

Calorie Breakdown

At 254 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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