ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 77 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 30.8g of carbohydrates, and 12.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CREAM, SUGAR, FROSTING SWIRL (SUGAR, SOYBEAN OIL, COCONUT OIL, NATURAL FLAVOR, SOY LECITHIN, SALT), SPONGE CAKE PIECES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID], SUGAR, WATER, PALM OIL, EGGS, CORN SYRUP, SOYBEAN OIL, MONO AND DIGLYCERIDES, SALT, TURMERIC OLEORESIN COLOR, NATURAL FLAVOR, XANTHAN GUM, ANNATTO COLOR, SOY LECITHIN), CORN SYRUP, WHEY, GUAR GUM, CAROB BEAN GUM, MOLASSES, NATURAL FLAVOR, ANNATTO COLOR, CARRAGEENAN, SALT, TURMERIC OLEORESIN COLOR.
Calorie Breakdown
At 246 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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