ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 103 MG | 4% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 29.0g of carbohydrates, and 18.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, CANOLA OIL, COCONUT OIL, EGG YOLKS, BUTTER (CREAM, SALT), COCOA (PROCESSED WITH ALKALI), BUTTER OIL, WHEAT FLOUR, OATS, BROWN SUGAR, COCOA POWDER, SPICE, TAPIOCA STARCH, SALT, GUAR GUM, SOY LECITHIN, VANILLA EXTRACT, BAKING SODA, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, CARRAGEENAN, MILK FAT.
Calorie Breakdown
At 290 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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