Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ICE CREAM

Ice Cream & Frozen Yogurt Ben & Jerry's Homemade Inc. Branded
290 Calories
3.7g Protein
29.0g Carbs
18.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 18.7g 24%
Saturated Fat 9.4g 47%
Trans Fat 0.5g
Cholesterol 65mg 22%
Sodium 103mg 4%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0.9g 3%
Total Sugars 26.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.7g 7%
Carbs 29.0g 56%
Fat 18.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1.0 MG 6%
Sodium, Na 103 MG 4%

About ICE CREAM

ICE CREAM is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 29.0g of carbohydrates, and 18.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, CANOLA OIL, COCONUT OIL, EGG YOLKS, BUTTER (CREAM, SALT), COCOA (PROCESSED WITH ALKALI), BUTTER OIL, WHEAT FLOUR, OATS, BROWN SUGAR, COCOA POWDER, SPICE, TAPIOCA STARCH, SALT, GUAR GUM, SOY LECITHIN, VANILLA EXTRACT, BAKING SODA, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, CARRAGEENAN, MILK FAT.

Calorie Breakdown

At 290 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ICE CREAM

See how ICE CREAM compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about ICE CREAM
Hi! Ask me anything about ICE CREAM — nutrition, recipes, health benefits, or meal ideas.