ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About ICE CREAM
ICE CREAM is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 15.7g of carbohydrates, and 12.9g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, PECANS (PECANS, COTTONSEED OIL, SALT), SORBITOL, POLYDEXTROSE, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, SALT, LOCUST BEAN GUM, ASPARTAME*, CARAMEL COLOR, CARRAGEENAN, ACESULFAME POTASSIUM (A SWEETENER), VITAMIN A PALMITATE
Calorie Breakdown
At 171 calories per 100 grams, ICE CREAM gets 10% of its calories from protein, 37% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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