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ICE CREAM

Ice Cream & Frozen Yogurt 7-SELECT GO! YUM Branded
240 Calories
3.1g Protein
27.1g Carbs
13.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 52mg 2%
Total Carbohydrate 27.1g 10%
Dietary Fiber 1g 4%
Total Sugars 25g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 1.1mg 6%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 7%
Carbs 27.1g 62%
Fat 13.5g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 1.1 MG 6%
Potassium, K 208 MG 4%
Sodium, Na 52 MG 2%

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Food Calories Protein Carbs Fat
MINT LIGHT ICE CREAM WITH DARK CHOCOLATE FLAVORED COATING MINIS SNACK BARS, MINT 304 3.5g 33.0g 18.3g TRIPLE CHOCOLATE FROZEN CHOCOLATE DAIRY DESSERT BAR WITH DARK CHOCOLATEY COATING, DARK CRUNCH PIECES, AND A MILK CHOCOLATEY DRIZZLE DONUTS, TRIPLE CHOCOLATE 309 2.9g 33.8g 17.7g CHURNED CHOCOLATE SWIRL CREAMY VANILLA FLAVORED REDUCED FAT ICE CREAM WITH A CHOCOLATE SWIRL ICE CREAM CUPS, CHOCOLATE SWIRL 185 3.7g 31.5g 5.6g BROWNIE BATTER ICE CREAM LOADED WITH BROWNIE AND COOKIE DOUGH PIECES, BROWNIE BATTER COOKIE DOUGH 224 3.5g 31.8g 10.6g BELGIAN COOKIE BUTTER ICE CREAM BLENDED WITH SPECULOOS COOKIE PIECES, BELGIAN COOKIE BUTTER 247 3.5g 30.6g 12.9g PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO, PEPPERMINT CHOCOLATE CHIP 200 2g 27g 9g

About ICE CREAM

ICE CREAM is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 27.1g of carbohydrates, and 13.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, SUGAR, MILK, STRAWBERRIES, SKIM MILK, COCONUT OIL, CONTAINS 2% OR LESS OF COCOA, NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, EGG YOLKS, CORN STARCH, STRAWBERRY JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, CITRIC ACID, SOY LECITHIN, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN.

Calorie Breakdown

At 240 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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