ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 124 MG | 5% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 25.8g of carbohydrates, and 7.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, MALTODEXTRIN, LACTITOL, PECANS (PECANS ROASTED IN COTTONSEED OIL, BUTTER, SALT), CONTAINS LESS THAN 2% OF CELLULOSE GEL, MONO AND DIGLYCERIDES, CELLULOSE GUM, NATURAL FLAVORS, SUCRALOSE, CARRAGEENAN, ARTIFICIAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE.
Calorie Breakdown
At 180 calories per 100 grams, ICE CREAM gets 12% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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