ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 77 MG | 3% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 27.7g of carbohydrates, and 15.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CREAM, SUGAR, PEANUT BUTTER CUPS (SUGAR, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, SKIM MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVOR), PEANUT BUTTER SWIRL (PEANUTS, PEANUT OIL, SUGAR, SALT), CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, NATURAL FLAVOR.
Calorie Breakdown
At 277 calories per 100 grams, ICE CREAM gets 9% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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