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ICE CREAM

Ice Cream & Frozen Yogurt Giant Eagle, Inc. Branded
231 Calories
3.1g Protein
29.2g Carbs
10.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 85mg 4%
Total Carbohydrate 29.2g 11%
Dietary Fiber 1.5g 5%
Total Sugars 21.5g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 7%
Carbs 29.2g 68%
Fat 10.8g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 1.1 MG 6%
Sodium, Na 85 MG 4%

About ICE CREAM

ICE CREAM is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 29.2g of carbohydrates, and 10.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, CHOCOLATE FUDGE SYRUP (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, SUGAR, SKIM MILK, CHOCOLATE LIQUOR, WHEY BUTTER, COCOA [PROCESSED WITH ALKALI], PECTIN, MONO- AND DIGLYCERIDES, SALT, POTASSIUM SORBATE [PRESERVATIVE], SOY LECITHIN, XANTHAN GUM, NATURAL FLAVOR], SUGAR, CORN SYRUP, CHOCOLATE FLAVORED FLAKES (SUGAR, HYDROGENATED COCONUT OIL, COCOA, COCOA [PROCESSED WITH ALKALI], COCONUT OIL, SOY LECITHIN, SALT, VANILLA EXTRACT), HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), SWEETCREAM BUTTERMILK, CONTAINS LESS THAN 2% OF: WHEY, GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN.

Calorie Breakdown

At 231 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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