ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 92 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 30.8g of carbohydrates, and 9.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, CORN SYRUP, CARAMEL SYRUP (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, BUTTER, BUTTERMILK POWDER, NONFAT MILK, PECTIN, MONO-AND DIGLYCERIDES, SALT, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BICARBONATE, XANTHAN GUM, SODIUM CITRATE), SUGAR, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED WHOLE MILK (MILK, SUGAR), SWEET CREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF: GUAR GUM, MONO-AND DIGLYCERIDES, XANTHAN GUM POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVOR, DISODIUM PHOSPHATE, SALT.
Calorie Breakdown
At 215 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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