ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 51 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 25g of carbohydrates, and 13.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER]), WHEY, MONO-AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVOR, ARTIFICIAL FLAVOR, ANNATTO (COLOR).
Calorie Breakdown
At 221 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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