ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 71 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 28.6g of carbohydrates, and 14.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SUGAR, WHOLE MILK, CONDENSED SKIM MILK, CHOCOLATE SYRUP (SUGAR, CULTURED LOWFAT BUTTERMILK [CULTURED GRADE A LOWFAT MILK, FAT FREE MILK, NONFAT MILK SOLIDS, SALT, SODIUM CITRATE], TAPIOCA SYRUP, MILK, CHOCOLATE LIQUOR, BUTTER [CREAM, SALT], NATURAL FLAVOR, WHEY, NONFAT DRY MILK, COCOA [PROCESSED WITH ALKALI], WATER, SALT, SUNFLOWER LECITHIN), CHOCOLATE FLAKES (SUGAR, COCONUT OIL, COCOA POWDER [PROCESSED WITH ALKALI], COCOA POWDER, SALT, SOY LECITHIN, NATURAL FLAVOR), WHITE CHOCOLATE SYRUP (BUTTERMILK, SUGAR, CORN SYRUP, COCOA BUTTER, BUTTER, SALT, NATURAL FLAVOR, TITANIUM DIOXIDE, PHOSPHORIC ACID, GLYCEROL MONOSTEARATE, XANTHAN GUM), COCOA (PROCESSED WITH ALKALI), EGG YOLKS, TARA GUM, GUAR GUM, VANILLA EXTRACT.
Calorie Breakdown
At 243 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 47% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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