ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 92 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 30.8g of carbohydrates, and 12.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, GRAHAM CRACKER SWIRL (GRAHAM CRACKER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WHOLE WHEAT FLOUR, SUGAR, HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], SOYBEAN OIL, SUGAR, COCONUT OIL, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN), LIQUID SUGAR (SUGAR, WATER), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MARSHMALLOW BASE (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, VANILLA EXTRACT, SODIUM ALGINATE, CITRIC ACID), CHOCOLATE FLAVORED CHUNKS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVORS), WHEY, ARTIFICIAL FLAVOR, COCOA (PROCESSED WITH ALKALI), CARAMEL COLOR, RED 40, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN, SULFITES.
Calorie Breakdown
At 246 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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