ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 108 MG | 5% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 32.3g of carbohydrates, and 9.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, FROSTING SWIRL (SUGAR, WATER, CORN SYRUP, MODIFIED CORN STARCH, NATURAL FLAVOR, TITANIUM DIOXIDE [COLOR], SALT), SUGAR, CHOCOLATE CAKE BASE (CORN SYRUP, WATER, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, MOLASSES, NATURAL FLAVOR, MODIFIED CORN STARCH, SALT), CORN SYRUP, CHOCOLATE CAKE PIECES (WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, WATER, NATURAL FLAVOR, SALT, SODIUM BICARBONATE), HIGH FRUCTOSE CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.
Calorie Breakdown
At 231 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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