ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 106 MG | 5% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 30.3g of carbohydrates, and 15.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, MOOSE TRACKS FUDGE (POWDERED SUGAR [SUGAR, CORNSTARCH], VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM], COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORN SYRUP, PEANUT BUTTER CUPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, MILK, SOY LECITHIN, NATURAL FLAVORS, PEANUT BUTTER [PEANUTS, SALT]), HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.
Calorie Breakdown
At 273 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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