ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 93 MG | 4% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.6g of protein, 35.2g of carbohydrates, and 17.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR. SUGAR CONE: BLEACHED WHEAT FLOUR, SUGAR, SOYBEAN AND/OR PALM OIL, SOY LECITHIN, SALT, CARAMEL COLOR. CHOCOLATY COATING: SUGAR, COCONUT OIL, COCOA, SOYBEAN OIL, WHEY, MILK, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, PALM OIL, SOY LECITHIN, NATURAL FLAVOR. PEANUT TOPPING: DRY ROASTED PEANUTS.
Calorie Breakdown
At 319 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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