ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 91 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 25.8g of carbohydrates, and 10.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, SKIM MILK, WHEY, CORN SYRUP, CONFETTI CANDY (SUGAR, WATER, SALT, ARTIFICIAL FLAVOR, RED 3), CONTAINS 2% OR LESS OF ARTIFICIAL FLAVORS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, RED 40, BLUE 1.
Calorie Breakdown
At 197 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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