ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 102 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 26.6g of carbohydrates, and 4.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SKIM MILK, BUTTERMILK, SUGAR, WHEY, CORN SYRUP, CREAM, CONTAINS 2% OR LESS OF MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, NATURAL & ARTIFICIAL FLAVORS, POLYSORBATE 80, CARRAGEENAN, ANNATTO FOR COLOR, CARAMEL COLOR, VITAMIN A PALMITATE.
Calorie Breakdown
At 156 calories per 100 grams, ICE CREAM gets 12% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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