ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 26.7g of carbohydrates, and 6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
COCONUT ICE CREAM: MILK, CREAM, SKIM MILK,SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF CAROB BEAN GUM, GUAR GUM, CARRAGENNAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, COCONUT, NATURAL FLAVORS, CITRIC ACID. MANGO SORBET: WATER, SUGAR, MANGO BASE (MANGO PUREE CONCENTRATE, PINEAPPLE SYRUP, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PASSIONFRUIT JUICE CONCENTRATE, CITRIC ACID, BETA CAROTENE FOR COLOR), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 1% OR LESS OF PECTIN, CARRAGEENAN, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM.
Calorie Breakdown
At 160 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 67% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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