ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 188 MG | 8% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.0g of protein, 32.7g of carbohydrates, and 15.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, MILK, SKIM MILK, SUGAR, TOFFEE {SUGAR, COCONUT OIL, BUTTER (CREAM, SALT), CORN SYRUP, SALT, SOY LECITHIN}, BROWNIES {SUGAR, COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, SALT), WATER, WHEAT FLOUR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), NONFAT DRY MILK, PASTEURIZED EGGS, CORN STARCH, BUTTER OIL, XANTHAN GUM, SOY LECITHIN, NATURAL FLAVOR}, CARAMEL SAUCE {SUGAR, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), BUTTER (CREAM, SALT), WATER, SALT, PECTIN, NATURAL FLAVOR}, FUDGE SAUCE {SUGAR, MILK, SKIM MILK, COCOA, UNSWEETENED CHOCOLATE, BUTTER (CREAM, SALT), CORN STARCH, SALT, SOY LECITHIN, PECTIN, VANILLA, BAKING SODA, XANTHAN GUM, CITRIC ACID}, FLAVOR BASE {WATER, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), CARAMELIZED SUGAR SYRUP, SUGAR, BUTTER (CREAM, SALT), SEA SALT, SUNFLOWER LECITHIN, PECTIN}, EGG YOLKS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN.
Calorie Breakdown
At 277 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 47% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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