ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 107 MG | 5% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 28.6g of carbohydrates, and 11.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, LIQUID SUGAR, WHITE CHOCOLATE BASE (SUGAR, BUTTERMILK, CORN SYRUP, COCOA BUTTER, BUTTER [CREAM, SALT], SALT, NATURAL FLAVOR, TITANIUM DIOXIDE [COLOR], PHOSPHORIC ACID, GLYCEROL MONOSTEARATE), SKIM MILK, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, VANILLA EXTRACT.
Calorie Breakdown
At 229 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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