ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 80 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 23.2g of carbohydrates, and 10.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SUGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, CORN SYRUP, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, SALT, ANNATTO AND TURMERIC EXTRACTS (COLOR), NATURAL AND ARTIFICIAL FLAVORS.
Calorie Breakdown
At 196 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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